When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is OK to put yourself a little higher on your priority list.
Scrolling Instagram atau Facebook selama berjam-jam tanpa sadar? Atau asyik chatting bareng teman segeng di grup WA? Hat-hati, ini dia sederet gangguan kesehatan yang bisa muncul kalau kamu terbiasa memakai gadget dalam waktu lama.
