Being a parent has made me more open, more connected to myself, more happy, and more creative. I’m more discerning in what I do and how I do it. It’s just made me a better person all the way around.
Selain menahan haus dan lapar, melatih anak berpuasa ternyata bisa menanamkan empatinya sejak dini. Apa lagi ya manfaat berpuasa bagi anak? Simak penjelasan psikolog Anindita, yuk!