When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is OK to put yourself a little higher on your priority list.
Michelle Obama

9 Tips Buat yang Susah Berhenti Ngemil

author
Isna Triyono
Kamis, 1 Agustus 2019 | 13:00 WIB

 

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  • Tips anti ngemil | Kanya.id

 

Sudah makan tapi mulut maunya ngunyah terus? Ada beberapa cara sederhana yang bisa kamu coba agar terbebas dari kebiasaan ngemil, terutama ngemil yang kurang sehat. 

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Penulis Isna Triyono
Editor Ratih Sukma Pertiwi